Have you been charged by a lioness? I have been and it changed me.
What would you do if a lioness charged? Unless you overcome your
fear, you will run. Not the best way to escape from any cat.
I have also been forced to run with elephants. I gained two important
insights from those two terrifying experiences.
These insights have to do with fear and history, specifically how we
get trapped in the past by our history and how our fear stops us getting
on with things.
Most fears are learned, which means we can learn to overcome fear
(yes we can!).